Vitek Korinek Personal Training in Berlin

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Your personal trainer in Berlin Prenzlauer Berg

5.0 from 18 reviews on Google

This is what training with me looks like:

  • Visible muscle growth and healthy weight loss
  • Improved mobility and more strength
  • A free 30 minute nutrition introduction with your first package
  • Free gym entry at Fitness First Schönhauser Allee
  • Vitek Fitness app included with every package
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Personal Trainer Vitek Korinek in Berlin

Every day is a new beginning.
Let's start one together.

What to expect

Vitek Korinek beim Personal Training mit einem Klienten in Berlin Prenzlauer Berg

Losing fat and building muscle

Whether your goal is losing fat, building muscle or both, that is what body recomposition is about. I make sure our work together leads to lasting, visible change in how your body feels, moves and looks.

Mobilitätstraining und Stretching in Berlin Prenzlauer Berg

Moving better, staying injury free

As a PPSC Mobility and Joint Health Coach I focus on improving range of motion and building healthy, functional movement patterns. My background in dance adds tools for anyone who wants to extend their flexibility safely.

Vitek Korinek, Personal Trainer in Berlin Prenzlauer Berg, beim Dehnen im Studio

Building strength

Strength training does not only make you stronger, it keeps your body healthy. That is true whatever your age or gender. We work on you lifting more over time without compromising your health or technique. I am here to show you what your body can really do, and you get further than you thought was possible.

You will find out more about how exactly I can help you reach your goal in our first session.

Vitek Korinek, Personal Trainer und Ernährungsberater in Berlin

Healthy habits for long lasting results

I do not work with strict diets or ready made meal plans. We build habits that stay, and along the way you understand what the right choice is for you. Everyone is different, and that is the whole point, to find the way that gets you the results you are after.

My Vitek Fitness app helps you with that. You find plenty of tips on healthy eating, on supplements and more. You can log what you eat or simply photograph it, and the AI then works out for you automatically what it was and how much.

A free 30 minute nutrition introduction comes with your first booked package. If you want to understand nutrition properly, you can book a nutrition coaching session, where we go deeper and get you better results.

Vitek Korinek beim Personal Training mit einem Klienten im Fitness First Schönhauser Allee

Fitness First Schönhauser Allee

We train right in the middle of Prenzlauer Berg, in a club with very good training areas, modern equipment, a sauna and more.

If you also want to train at home, we build you your own routine, a short 30 minutes or longer. We set it up together in the gym, and you have it in your app with the videos.

When you train with me, your gym entry is included, so you need no membership of your own.

Dein Start in der Vitek Fitness App Trainingspläne in der Vitek Fitness App Die Einheit, live in der Vitek Fitness App Nach dem Training in der Vitek Fitness App Fortschritt in der Vitek Fitness App Termine in der Vitek Fitness App Ernährung in der Vitek Fitness App Muskel-Scan in der Vitek Fitness App

Your start Training plans The session, live After the session Progress Appointments Nutrition Muscle scan

Your Vitek Fitness app

I built the app so you get the most out of every session, whether we train together or you train by yourself. When you keep a record of what you did, you know where to start next time, and that is how real progress happens.

Nutrition decides a lot about your results, so it runs in the app as well. You log what you eat, you will find my recipes, tips and guides, and you can add your own.

You can also follow how your body is changing, with the body analysis, your measurements and progress photos you can compare side by side.

The app is part of your package. Whether you use it, and how much, is entirely up to you.

Your next step

Pick the start that suits you best and write me a short message about what you want us to work on. I usually reply within a day or two.

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Please tell me briefly what you want to work on.

Good to know: sessions and packages are paid before the appointment. You can cancel or move a session up to 24 hours in advance, after that it counts as used.

No newsletter, nothing passed to anyone else. Just your enquiry.

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